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	<title>The Healthy Long Life Blog &#187; Skin Care</title>
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		<title>Pregnancy Woes</title>
		<link>http://thehealthylonglifeblog.com/skin-care/1937-pregnancy-woes/</link>
		<comments>http://thehealthylonglifeblog.com/skin-care/1937-pregnancy-woes/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 18:31:32 +0000</pubDate>
		<dc:creator>TheGoodLife</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[keeping the youthful look]]></category>
		<category><![CDATA[looking young]]></category>

		<guid isPermaLink="false">http://thehealthylonglifeblog.com/skin-care/1937-pregnancy-woes/</guid>
		<description><![CDATA[I was just told that I am two months on the way to my first child, and I cannot help but be ecstatic about the whole thing. We waited for almost a year to have a baby, and all our dreams are finally getting realized. I am glad that everything is going well in my [...]]]></description>
			<content:encoded><![CDATA[<p>I was just told that I am two months on the way to my first child, and I cannot help but be ecstatic about the whole thing. We waited for almost a year to have a baby, and all our dreams are finally getting realized. I am glad that everything is going well in my personal life after settling down with the person I would want to spend the rest of my life with.</p>
<p>After a while though I realized that there are a few changes in my body which I would need to prepare for. Now I may no longer be able to get into a bikini the same way I would once I give birth to my baby. Like many other mothers stretch marks are also a major concern. My best friend immediately told me that <a href="http://www.skininflammationcare.com/psoriasis_treatment/" target="_blank" title="stretch mark prevention">stretch mark prevention</a> products are readily available so I need not worry about this. Hopefully I can get hold of something which would be effective if I suffer from this problem.</p>
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		<title>Young Looking Skin</title>
		<link>http://thehealthylonglifeblog.com/skin-care/1891-young-looking-skin/</link>
		<comments>http://thehealthylonglifeblog.com/skin-care/1891-young-looking-skin/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 23:09:15 +0000</pubDate>
		<dc:creator>TheGoodLife</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[exfoliation]]></category>
		<category><![CDATA[natural exfoliation]]></category>

		<guid isPermaLink="false">http://thehealthylonglifeblog.com/skin-care/1891-young-looking-skin/</guid>
		<description><![CDATA[I am already in my late thirties but a lot of my friends tell me that my skin looks like that of someone who is in her early twenties. This is really a compliment for me and I really like it when people say that. Of course, I work hard in order to have this [...]]]></description>
			<content:encoded><![CDATA[<p>I am already in my late thirties but a lot of my friends tell me that my skin looks like that of someone who is in her early twenties. This is really a compliment for me and I really like it when people say that. Of course, I work hard in order to have this skin and when I hear people say that it is paying off, I am really overwhelmed by such comments. It takes a lot of discipline and patience in order to achieve a young looking skin.</p>
<p>First of all is that I keep a positive attitude. The number one cause of wrinkles is stress and worries that&#8217;s why I try to keep myself detached from a stressful lifestyle. I also eat a lot of vegetables and fruits that are number one when it comes to helping your skin look vibrant and smooth. I stay away from creams and the likes, and as much as possible, I always lean on <a href="http://www.www.skininflammationcare.com/exfoliation/" target="_blank" title="natural skincare">natural skincare</a> all the time. So if you want to have young looking skin like me, try to follow what I do starting today. </p>
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		<item>
		<title>Winter Problems</title>
		<link>http://thehealthylonglifeblog.com/skin-care/1827-winter-problems/</link>
		<comments>http://thehealthylonglifeblog.com/skin-care/1827-winter-problems/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 21:19:33 +0000</pubDate>
		<dc:creator>TheGoodLife</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[dry skin solution]]></category>
		<category><![CDATA[skin care cream]]></category>

		<guid isPermaLink="false">http://thehealthylonglifeblog.com/skin-care/1827-winter-problems/</guid>
		<description><![CDATA[When the cold season comes, it is likely that more people are suffering from dry skin. This is a normal occurrence given the below freezing temperatures we are experiencing. But there is no excuse when it comes to the need to find ways to treat it. It is just unsightly to have dry skin for [...]]]></description>
			<content:encoded><![CDATA[<p>When the cold season comes, it is likely that more people are suffering from dry skin. This is a normal occurrence given the below freezing temperatures we are experiencing. But there is no excuse when it comes to the need to find ways to treat it. It is just unsightly to have dry skin for everyone to see. A person would not want to wear ugly and dry skin while she goes out to party during Christmas.</p>
<p>For this winter problem, one can make use of moisturizing <a href="http://www.patriciaallisonbeauty.com/Fragrance-Free-Skin-Hair-Care/" target="_blank" title="dry skin cream">dry skin cream</a> to solve the problem. All it takes are a few minutes after bathing to ensure that the skin is re-hydrated once again. It is important to find ways by which we can look out best at all times. And this includes having wonderful skin regardless of the weather conditions.</p>
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		<title>Click and Deliver</title>
		<link>http://thehealthylonglifeblog.com/skin-care/1812-click-and-deliver/</link>
		<comments>http://thehealthylonglifeblog.com/skin-care/1812-click-and-deliver/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 20:18:11 +0000</pubDate>
		<dc:creator>TheGoodLife</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[natural beauty supplies]]></category>
		<category><![CDATA[natural skin care]]></category>

		<guid isPermaLink="false">http://thehealthylonglifeblog.com/skin-care/1812-click-and-deliver/</guid>
		<description><![CDATA[Ordering online is a convenient way of shopping. I have always preferred this choice as I hardly get the chance to shop for essentials these days. I buy off almost everything I need from the internet, especially since I keep a graveyard shift. Since malls are not open 24 hours, I do not have the [...]]]></description>
			<content:encoded><![CDATA[<p>Ordering online is a convenient way of shopping. I have always preferred this choice as I hardly get the chance to shop for essentials these days. I buy off almost everything I need from the internet, especially since I keep a graveyard shift. Since malls are not open 24 hours, I do not have the energy to stay up and wait for the doors to open. My schedule simply does not permit me to live the way normal people do.</p>
<p>There are various advantages to shopping online. The thing I most like about it is that it gets delivered to me without any effort from my part. One of the things I usually buy off is <a href="http://www.fragranceworldoftopeka.com/" target="_blank" title="online natural products">online natural products</a> which I use on a daily basis. I need constant replenishment and it would be a hassle to constantly going to the mall to get what I need. What is great about it is that I also get to stack up on lots of discounts compared to shopping at the mall. How great is that?</p>
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		<title>Toning is Important</title>
		<link>http://thehealthylonglifeblog.com/skin-care/1795-toning-is-important/</link>
		<comments>http://thehealthylonglifeblog.com/skin-care/1795-toning-is-important/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 21:10:43 +0000</pubDate>
		<dc:creator>TheGoodLife</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[organic facial toner]]></category>

		<guid isPermaLink="false">http://thehealthylonglifeblog.com/skin-care/1795-toning-is-important/</guid>
		<description><![CDATA[Have you seen people whose face looked like it&#8217;s so old even though you know that they are much younger than that? This is because they do not take care of their face properly. They just let it become dry and dull all the time. They don&#8217;t even attempt to try and usebasic facial wash [...]]]></description>
			<content:encoded><![CDATA[<p>Have you seen people whose face looked like it&#8217;s so old even though you know that they are much younger than that? This is because they do not take care of their face properly. They just let it become dry and dull all the time. They don&#8217;t even attempt to try and usebasic facial wash every time they clean themselves in the bathroom. I feel sad for these kind of people because they are not taking care of their face and skin properly.</p>
<p>But for me, the best way to take care of your face aside from using facial wash is to use facial toners as well. Toning your skin is very important because it helps minimize your pores and thus it helps in keeping your skin young looking. In my case, I use a natural facial toner and it really works very well. I suggest that you try them yourself! My friends followed my advice and they never forget to thank me.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clean Shedding</title>
		<link>http://thehealthylonglifeblog.com/skin-care/1789-clean-shedding/</link>
		<comments>http://thehealthylonglifeblog.com/skin-care/1789-clean-shedding/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 20:22:33 +0000</pubDate>
		<dc:creator>TheGoodLife</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[best skin exfoliator]]></category>
		<category><![CDATA[skin care products]]></category>

		<guid isPermaLink="false">http://thehealthylonglifeblog.com/skin-care/1789-clean-shedding/</guid>
		<description><![CDATA[Choosing the best exfoliator for your skin can mean the difference between bright and youthful-looking skin and dull, lifeless skin. There is a wide variety of skin exfoliator products to choose from, which can often make finding the right one difficult. People who know their skin type and the best ingredients to look for can [...]]]></description>
			<content:encoded><![CDATA[<p>Choosing the best exfoliator for your skin can mean the difference between bright and youthful-looking skin and dull, lifeless skin. There is a wide variety of <a href="http://www.skininflammationcare.com/exfoliation/" target="_blank" title="skin exfoliator">skin exfoliator</a> products to choose from, which can often make finding the right one difficult. People who know their skin type and the best ingredients to look for can often choose the best skin exfoliator to meet their needs. The first step in choosing the right skin exfoliator for you is to determine your individual skin type. </p>
<p>Skin types are generally divided into three groups which are dry, oily, and a combination of both. Each skin type will have different needs. The right skin exfoliator will include ingredients that will help remove dead skin cells while providing the skin with essential nutrients. Some skin exfoliator products are considered mechanical. These products use ingredients such as sugar, salt, or apricot kernels, along with the individual&#8217;s hands, to manually remove dead skin. You also have mechanical exfoliates like loofahs, which when used with a cleanser, will gently scrub the surface layer of dead skin away. </p>
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		<item>
		<title>Tropical Fruits</title>
		<link>http://thehealthylonglifeblog.com/skin-care/1785-tropical-fruits/</link>
		<comments>http://thehealthylonglifeblog.com/skin-care/1785-tropical-fruits/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 22:48:46 +0000</pubDate>
		<dc:creator>TheGoodLife</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[body butter]]></category>

		<guid isPermaLink="false">http://thehealthylonglifeblog.com/skin-care/1785-tropical-fruits/</guid>
		<description><![CDATA[There are various ways by which you can make use of natural products that can be beneficial for our bodies. And these days going for the natural seems to be the fad. Natural products are popular nowadays because they are perfect for sensitive skin and they contain no synthetic or artificial ingredients. There are many [...]]]></description>
			<content:encoded><![CDATA[<p>There are various ways by which you can make use of natural products that can be beneficial for our bodies. And these days going for the natural seems to be the fad. Natural products are popular nowadays because they are perfect for sensitive skin and they contain no synthetic or artificial ingredients. There are many products that make use of even the food we put in our mouths. The options are endless, and the benefits are endless as well.</p>
<p>Even tropical fruits are being used and integrated with some products used for the skin and body. A good example of this is mango. Products such as <a href="http://www.fragranceworldoftopeka.com/Natural-Butters_c_6.html" target="_blank" title="mango butter">mango butter</a> are extremely popular and are sold even by well-known brands in the market. This is great for moisturizing the skin and works well for those who have dry skin. The tropical fruit also has healing properties and great for the treatment of wrinkles and lines. And the mild smells are truly invigorating for the senses. </p>
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		<item>
		<title>No More Itching</title>
		<link>http://thehealthylonglifeblog.com/skin-care/1762-no-more-itching/</link>
		<comments>http://thehealthylonglifeblog.com/skin-care/1762-no-more-itching/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 17:34:29 +0000</pubDate>
		<dc:creator>TheGoodLife</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[anti aging cream]]></category>

		<guid isPermaLink="false">http://thehealthylonglifeblog.com/skin-care/1762-no-more-itching/</guid>
		<description><![CDATA[Anti-itch cream comes in different types. Some creams are available by prescription only and usually have stronger ingredients than over the counter forms. The best anti itch cream for me is one that has natural ingredients. The majority of over-the-counter anti-itch cream types contain one of three active ingredients which are antihistamine, benzocaine, or topical [...]]]></description>
			<content:encoded><![CDATA[<p>Anti-itch cream comes in different types. Some creams are available by prescription only and usually have stronger ingredients than over the counter forms. The <a href="http://www.kbcreams.com/K/PLST.html" target="_blank" title="best anti itch cream">best anti itch cream</a> for me is one that has natural ingredients. The majority of over-the-counter anti-itch cream types contain one of three active ingredients which are antihistamine, benzocaine, or topical steroids. Products that contain antihistamine usually have diphenhydramine, which may be appropriate for allergic itching due to things like bug bites or poison oak rashes.</p>
<p>An anti-itch cream containing benzocaine tends to make skin numb, and in some cases may even irritate itchy skin. This type of cream may work in limited use but isn&#8217;t recommended for long-term use. Sometimes, benzocaine may be combined with other ingredients like a topical steroid to reduce inflammation and to address immediate pain all at the same time. Itching that is caused by mild burns may be effectively treated for a short time with benzocaine because of its pain-relieving component.</p>
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		<title>Blemish Free</title>
		<link>http://thehealthylonglifeblog.com/skin-care/1752-blemish-free/</link>
		<comments>http://thehealthylonglifeblog.com/skin-care/1752-blemish-free/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 22:24:41 +0000</pubDate>
		<dc:creator>TheGoodLife</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[acne scar remover]]></category>

		<guid isPermaLink="false">http://thehealthylonglifeblog.com/skin-care/1752-blemish-free/</guid>
		<description><![CDATA[When I was in my teens my problem was the loads of pimples on my face. It was a part of my life that I hate looking back into, as it made me look back on those dark moments of my teenage life. I was very insecure about the way I look, and would often [...]]]></description>
			<content:encoded><![CDATA[<p>When I was in my teens my problem was the loads of pimples on my face. It was a part of my life that I hate looking back into, as it made me look back on those dark moments of my teenage life. I was very insecure about the way I look, and would often look down in order to avoid the way people look at me. I had such a low self-esteem, and I would often hide in my room instead of hanging out with my friends. My mother took me to the dermatologist for some sessions, but the painful memories stuck with me and affected my confidence.</p>
<p>Nowadays I still bear these things with me, and the <a href="http://www.skininflammationcare.com/acne_treatment/" target="_blank" title="acne scars">acne scars</a> I have on my face and back remind me of the things I had to go through then. Things are much better now, and I hope that I never have to relive those moments again. It was a time in my life that was supposed to be full of wonderful memories and endless socializing. I hope nobody would suffer the same fate as I did when I was in my teens.</p>
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		<title>Ingredients that Help Delay Skin Aging</title>
		<link>http://thehealthylonglifeblog.com/skin-care/1728-ingredients-that-help-delay-skin-aging/</link>
		<comments>http://thehealthylonglifeblog.com/skin-care/1728-ingredients-that-help-delay-skin-aging/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 20:16:20 +0000</pubDate>
		<dc:creator>TheGoodLife</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[anti aging skin care]]></category>
		<category><![CDATA[anti aging skin care cream]]></category>

		<guid isPermaLink="false">http://thehealthylonglifeblog.com/skin-care/1728-ingredients-that-help-delay-skin-aging/</guid>
		<description><![CDATA[It is easy to remember what we should not do to avoid skin aging. Avoid exposure to extreme weather. Both sun and extreme cold can have drastic effects on the skin.  Do not take up smoking and drinking alcohol. Have enough sleep and exercise regularly.  These are major factors that can help delay [...]]]></description>
			<content:encoded><![CDATA[<p>It is easy to remember what we should not do to avoid skin aging. Avoid exposure to extreme weather. Both sun and extreme cold can have drastic effects on the skin.  Do not take up smoking and drinking alcohol. Have enough sleep and exercise regularly.  These are major factors that can help delay skin aging. </p>
<p>We also know that there are products that can be applied to help the skin as well.  Determining which anti-aging cream to use is not that easy. We are looking for products that work, have no side effects and are not that expensive. There are certain ingredients that have been proven to work. Kinetin is a natural substance that helps in plant growth. They are also helpful in clearing blemishes and eliminating wrinkles. Retinol is another effective ingredient. It is a form of vitamin A, is an antioxidant. It protects the skin from free radicals that can cause aging.</p>
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