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Archive for September, 2010

How to Keep a Healthy Bone Marrow

September 9th, 2010
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This soft, fatty, vascular tissue that fills most bone cavities is the source of red blood cells and many white blood cells needed by our body. In adults, bone marrow in large bones produces new blood cells. The bone marrow has a very lofty purpose even if red bone marrow of healthy persons contains just considerable amounts of water and lipids. Eating proper food will keep the bone marrow healthy. Doctors suggest lots of fruits and vegetables, carbohydrates, proteins and moderate amount of fats.

Bone marrow can suffer from infections and malignancies. Tuberculosis is a common bone marrow infection that leads to a decrease in the production of blood cells and platelets. Other serious diseases are cancers of the bone marrow, commonly known as leukemia. To diagnose diseases involving the bone marrow, a bone marrow aspiration is sometimes performed. This typically involves using a hollow needle to acquire a sample of red bone marrow from the crest of the ilium under general or local anesthesia.

Stem Cells ,

The Needs of the Elderly

September 8th, 2010
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When we talk of the elderly we usually have in mind their special needs. There are various types including financial, emotional, health needs and nursing requirements. This time, let us examine their health care and nursing requirements. With advancing age the elderly tends to be less efficient. They will require more supervision and more frequent medical check-ups to anticipate potential health related issues.

Unless they are suffering from a major illness, most of the elderly needs can be managed at home. They will most probably need special supplies such as adult diaper and special equipment such as safety chairs that they can use in the bathroom. They should be given as much independence as possible. However, there should always be someone that she can call for assistance. The elderly will require assistance in basic activities like eating, dressing and bathing.

Elderly ,

How to control Acidity and Maintain pH Balance

September 2nd, 2010
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Our body requires a certain pH balance to stay healthy. Chronic imbalance leaves it open to disease. When the body’s fluids become too acidic, minerals are pulled out of the bones and tissues to compensate. Overly acidic tissues also leave the body susceptible to inflammation which is a known risk for many chronic diseases. This can be eliminated by making changes in the diet to accommodate more fruits and vegetables.

Acidity can also be reduced by supplements such as coral calcium supreme. Studies have been made showing that calcium in the coral water has the perfect biological 2:1 ratio of calcium to magnesium. Coral calcium Supreme will banish low energy and fatigue. It slows down premature aging and boosts immunity. Try coral calcium supreme and enjoy a healthy lifestyle.

Supplements ,