Ways to Reduce Wrinkles
May 7th, 2010
This is every middle-aged woman’s challenge. What are ways to reduce wrinkles? Things that can be done include:
- Avoiding the sun
- Wearing sunscreen
- Not smoking
- Getting adequate sleep
- Don’t squint
- Eating more fish
- Eating more soy
- Trading coffee for cocoa
- Eating more fruits and vegetables
- Using moisturizer regularly