improve your memory
Like any other part of our body, our brain needs to be exercised to be able to work at its best. The more you work your brain, the better it will be able to process information. This is the reason why some people have better memory than others. They also have more capacity to absorb new information.
There are certain guidelines that can be done to improve your memory. One is learning how to concentrate. Sometimes we try to do so many things at the same time that we cannot remember any one of them. Try to involve as many senses as possible. In the same way that you must try to relate new information to what you already know, relating information to colors, textures, smells and tastes can help in remembering. Writing things down will also help but take the time to review things that you have written from time to time.