Supplements That Help The Knee Joint
Different supplements for the knee joint have different effects. Glucosamine is an oral treatment that aims to increase the rate of new cartilage formation. Chondroitin is a component of the cartilage that provides its resiliency. It also prevents enzymes from destroying the cartilage. These two components supplement knee joint health and are often taken in combination.
Ligaments are parts of the body that should be kept healthy. Methylsulfonylmethane or MSM helps to support healthy ligaments. The theory is that the sulfur in MSM helps the body maintain healthy, flexible ligaments. Combinations of MSM together with glucosamine and chondroitin are available as medication that supplements knee joint. They may help maintain a healthy knee but they should never be taken without a doctor in attendance.