decaffeinated tea
Even though it originated in Asia particularly in China, drinking tea overcame boundaries as it is now favored by many people across the globe. Tea consumption is widely common in India, China and most Asian countries such as Japan, Korea, Indonesia, Taiwan, Vietnam, etc. Over time, tea became widely accepted in Western countries for its medicinal qualities. Aside from the common knowledge that it aids in proper digestion, tea, especially green tea, has become known for its significant health benefits like:
- Protection against cancers (breast, lung or prostate)- Booster of the immune system – Accelerator of metabolism – Contains anti-ageing properties- Rich in anti-oxidants (helps prevent heart attack and stroke)Nowadays, individuals shifting to healthier lifestyles begin their diet by replacing coffee with decaffeinated tea. Tea is becoming even more popular nowadays due to coffee shops sprouting in almost every corner of the streets.