alpha lipoic acid
A lot of antioxidant products have been formulated, tested and sold. The biggest question is, which of them is the most effective and beneficial? Proven to have worked to many, is the alpha lipoic acid. This is another antioxidant made by the body and is found in every cell where it helps turn glucose in to energy. Alpha lipoic acid works in many ways. Not like other antioxidants which work only in water like the vitamin C or fatty tissues like Vitamin E, this is both fat- and water-soluble.
Available in tablets, these are valuable because they don’t just neutralize free radicals, but recycle the abovementioned vitamins as well. This product has been proven used for 30 years in Europe for its effective effects on lowering of blood sugar levels. Alpha lipoic acid is also essential for generating energy in the body and deficiencies can come out in the slowing of metabolism.