Brand New Lifestyle
August 18th, 2011
As an investment banker, making the decision to maintain a healthy lifestyle was no easy thing for me. In between consultations and meetings with clients, add to that the paper work involved in my line of work, I hardly ever have any chance to maintain my shape. Donuts and endless cups of coffee are my usual companions to energize myself for these long hours.
I have recently taken pilates classes. This physical fitness regimen allowed me to get back into the figure I used to have. With my pilates ring in hand, I was able to control my muscles and build strength and flexibility. Aside from the exercise I get, the smooth flowing movements have made me in tune with my body and my breathing. My brand new lifestyle has gotten me back on track!